As far back as history goes, man has been looking for methods and techniques to help him find his way inside. Osho has worked for years developing techniques designed specifically for the contemporary human being, who he says needs first to throw out all kinds of accumulated stress and tension before he or she can begin to experience the relaxed, thought-less state of meditation. Many of the methods Osho uses are accompanied with music to help guide the process. They have been reproduced on Audiotapes and CDs. All cassettes and CDs include a description of how to do the meditations. The latest versions of our CDs can even be played on any computer showing a short video with instructions.

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